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Training Log Archive: furlong47

In the 1 days ending Mar 15, 2019:

activity # timemileskm+m
  gym - elliptical1 30:00 2.3(13:03) 3.7(8:06)
  Total1 30:00 2.3(13:03) 3.7(8:06)

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Fr

Friday Mar 15, 2019 #

6 PM

gym - elliptical 30:00 [3] 2.3 mi (13:03 / mi)
shoes: Brooks Ghost 11

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