Training Log Archive: furlong47

In the 1 days ending Jul 18, 2019:

activity

time

miles

physical therapy

1:48:12

gym - stationary bike

30:00

6.0

(5:00)

9.66

(3:06)

Total

2:18:12

6.0

9.66

2:18

0:00

5 AM

physical therapy 24:20 [1]

7 AM

physical therapy 40:00 [1]

6 PM

physical therapy 22:28 [1]

9 PM

gym - stationary bike 30:00 [3] 6.0 mi (5:00 / mi)

11 PM

physical therapy 21:24 [1]