Training Log Archive: furlong47In the 1 days ending Dec 20, 2019:
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| Fr |
Friday Dec 20, 2019 #
7 AM
physical therapy 30:51 [1]
6 PM
gym - treadmill 30:00 [2] 1.74 mi (17:15 / mi)
shoes: Brooks Ghost 11
Just walking random hills
Training Log Archive: furlong47In the 1 days ending Dec 20, 2019:
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| « | » |
| » now | ||||
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| Fr |
physical therapy 30:51 [1]
gym - treadmill 30:00 [2] 1.74 mi (17:15 / mi)
shoes: Brooks Ghost 11