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Training Log Archive: furlong47

In the 1 days ending Feb 25, 2020:

activity # timemileskm+m
  physical therapy1 30:47
  gym - treadmill1 30:00 2.12(14:09) 3.41(8:48)
  Total2 1:00:47 2.12 3.41

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Tu

Tuesday Feb 25, 2020 #

7 AM

physical therapy 30:47 [1]

6 PM

gym - treadmill 30:00 [3] 2.12 mi (14:09 / mi)
shoes: Brooks Ghost 11

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