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Training Log Archive: furlong47

In the 1 days ending Sep 28, 2020:

activity # timemileskm+m
  walking1 46:44 2.54(18:24) 4.09(11:26)
  physical therapy1 21:40
  Total2 1:08:24 2.54 4.09

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Mo

Monday Sep 28, 2020 #

8 AM

physical therapy 21:40 [1]

8 PM

walking 46:44 [1] 2.54 mi (18:24 / mi)
shoes: Skechers D-Lites Leopard

Been awhile since I've had a dark walk....

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