Training Log Archive: furlong47In the 7 days ending Nov 3, 2002:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 1:57:18 [4] 6.56 km (17:53 / km) +215m 15:22 / km
spiked:8/11c
orienteering 2:32:04 [4] 5.64 km (26:58 / km) +245m 22:09 / km
spiked:5/11c