Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: furlong47

In the 7 days ending 2002-11-03:

activity # timemileskmclimb
  orienteering2 4:29:22 7.58(35:31) 12.2(22:04) 46013 /22c59%
  Total2 4:29:22 7.58(35:31) 12.2(22:04) 46013 /22c59%
[csv]

«»
2:32
0:00
» now
MTWHFSS

Sunday Nov 3

orienteering 1:57:18 [4]6.56 km (17:53 / km) +215m 15:22 / km
spiked:8/11c
US Champs, Day 2, GreenY. I actually used my brain this time. One REALLY stupid parallel error, so stupid that I'm not sure how I did it (on the last control before the go control, nonetheless, must have been total mental exhaustion.) Still, a much better performance than Day 1, but not enough to salvage a top-3 finish.

Green Y - Splits

Saturday Nov 2

orienteering 2:32:04 [4]5.64 km (26:58 / km) +245m 22:09 / km
spiked:5/11c
US Champs, Day 1, GreenY. Spiked the first two controls and after that the day descended into mayhem. Spent WAY too long stumbling around looking for #5 when I should have just bailed to attack again from another point. (When I finally did, I found it right away.) Was way off to the left several times. In general, I just lacked concentration.

Green Y - Splits


 

Oct 12, 2008: processing time: 0.50s | © 2000-2008 Attackpoint
contact | about orienteering | donate