Training Log Archive: furlong47In the 7 days ending Sep 6, 2003:
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Saturday Sep 6, 2003 #
orienteering 30:00 [2] 2.35 km (12:46 / km)
Checking out permanent white course at King's Gap. Didn't actually time anything today so... approximate :)
orienteering 30:00 [3] 3.0 km (10:00 / km)
Pickup yellow controls w/Eddie
map walk 1:00:00 [2] 3.5 km (17:09 / km)
Hammonds Rocks. Line-O w/Eddie
Sunday Aug 31, 2003 #
orienteering 2:22:24 [3] 7.0 km (20:21 / km) +190m 17:55 / km
French Creek North - Red. Been feeling yucky lately and still felt gross through most of the course. (Best described as fatigued, randomly achy and a little nauseated...don't know what's wrong) Actually feeling okay afterwards though. Also left ankle started to puff up at the end for no apparent reason... at least, I don't remember hurting it.