Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 7 days ending Sep 13, 2003:

activity # timemileskm+m
  road run2 21:25 2.22(9:39) 3.57(6:00)
  Total2 21:25 2.22(9:39) 3.57(6:00)

«»
0:11
0:00
» now
SuMoTuWeThFrSa

Thursday Sep 11, 2003 #

road run 9:46 [3] 1.05 mi (9:18 / mi)

Skyline heights. Halves 3:56 downhill 5:50 up

Wednesday Sep 10, 2003 #

road run 11:39 [3] 1.17 mi (9:57 / mi)

Skyline Heights

« Earlier | Later »