Attackpoint - performance and training tools for orienteering athletes

Training Archive: furlong47

In the 7 days ending 2003-11-02:

activity

#

time

miles

km

climb

orienteering

2

2:48:51

6.15

(27:28)

9.89

(17:04)

375

Total

2

2:48:51

6.15

(27:28)

9.89

(17:04)

375

[csv]

1:33

0:00

M

T

W

H

F

S

S

Sunday Nov 2
	orienteering 1:33:21 [3]5.33 km (17:31 / km) +180m 14:59 / km

	Spackman Creek - GreenY

	Green Y - Splits
Saturday Nov 1
	orienteering 1:15:30 [3]4.56 km (16:33 / km) +195m 13:38 / km

	Stuckey Pond - GreenY

	Green Y - Splits

Oct 12, 2008: processing time: 0.50s | © 2000-2008 Attackpoint
contact | about orienteering | donate