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Training Archive: furlong47

In the 7 days ending 2003-11-09:

activity # timemileskmclimb
  orienteering1 1:38:22 3.64(27:03) 5.85(16:48) 175
  Total1 1:38:22 3.64(27:03) 5.85(16:48) 175
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MTWHFSS

Sunday Nov 9

orienteering 1:38:22 [3]5.85 km (16:49 / km) +175m 14:38 / km
White Clay Creek - Green. Climb stated as 255 but was not nearly that much.

Green - Splits


 

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