Sunday Mar 2 |
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| Event: QOC Bowie |
 | orienteering 1:40:44 [3]*** 5 km (20:09 / km) | |
| 22c slept:6.0 shoes: VJ LOPs |
| Bowie - Green. First time on this map, which I knew ahead of time was supposed to be kind of weird. However, I totally blew up on the first control after not seeing the extra trails on the master map and getting totally mixed up on them in the flat, featureless area. So I thought that the map would cause my head to explode before I finished the course. But thankfully, after that things got on track and I enjoyed the strangeness of the terrain. |
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| Green - Splits |
Friday Feb 29 |
 | gym - treadmill 32:20 [3]2.5 mi (12:55 / mi) | |
| slept:7.0 shoes: Asics |
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Thursday Feb 28 |
 | horseback riding (english) 1:00:00 [1] | |
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| Lesson on Indy. Betsy teaching tonight since Cindy is in Aiken. W/T, only a little bit of cantering, mostly worked on transitions and trotted courses with just poles on the ground. Way easier than normal. |
Tuesday Feb 26 |
 | gym - treadmill 33:02 [3]2.5 mi (13:13 / mi) | |
| slept:7.0 shoes: Asics |
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Monday Feb 25 |
 | gym - stairmaster 15:00 [3]1.07 mi (14:01 / mi) | |
| slept:7.0 shoes: Asics |
| This was the only medieval torture device -- I mean, machine -- available when I arrived. |
 | gym - treadmill 20:27 [3]1.5 mi (13:37 / mi) | |
| shoes: Asics |
| Usual half mile alternating pattern. |