Training Log Archive: furlong47In the 7 days ending Dec 15, 2008:
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Sunday Dec 14, 2008 #
Event: DVOA Mt. Penn - Antietam
orienteering race 1:32:10 [4] *** 5.33 km (17:18 / km) +200m 14:34 / km
14c shoes: VJ Falcons
DVOA Mt Penn Antietam - Green
Saturday Dec 13, 2008 #
manual labor 3:00:00 [1]
Work at HVS
Thursday Dec 11, 2008 #
horseback riding (english) 1:00:00 [2]
Lesson on William. W/T/C and then we did walk/trot serpentines working up to the canter.
Using spurs for the first time and WOW I actually had a horse with an engine. So much more impulsion than usual, and he was respecting my leg as well.
Unfortunately, I also fell off of him for the first time tonight. We had a bit of a disagreement about which direction we were headed (hahaha). William went left, I went right, and the result was that I went sailing into the wall. Somehow managed to hit my left knee (that's the bad one too), right elbow, right butt cheek, and the left side of the back of my (helmeted of course) head. I don't think it's physically possible for all those body parts to be pointing in the same direction at once, so I'm glad I couldn't see what I looked like in the air! But I'm fine, will probably be sore tomorrow though.
Using spurs for the first time and WOW I actually had a horse with an engine. So much more impulsion than usual, and he was respecting my leg as well.
Unfortunately, I also fell off of him for the first time tonight. We had a bit of a disagreement about which direction we were headed (hahaha). William went left, I went right, and the result was that I went sailing into the wall. Somehow managed to hit my left knee (that's the bad one too), right elbow, right butt cheek, and the left side of the back of my (helmeted of course) head. I don't think it's physically possible for all those body parts to be pointing in the same direction at once, so I'm glad I couldn't see what I looked like in the air! But I'm fine, will probably be sore tomorrow though.
Wednesday Dec 10, 2008 #
gym - crossramp 40:00 [2] 3.26 mi (12:16 / mi)
shoes: Asics Trabuco
Tuesday Dec 9, 2008 #
gym - treadmill 36:07 [3] 3.0 mi (12:02 / mi)
shoes: Asics Trabuco
This was rough