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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 7 days ending Mar 27, 2011:

activity # timemileskm+m
  orienteering2 2:14:50 6.34(21:16) 10.2(13:13) 18428c
  horseback riding (english)1 1:00:00
  walking1 30:38 2.0(15:19) 3.22(9:31)
  Total4 3:45:28 8.34 13.42 18428c

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MoTuWeThFrSaSu

Saturday Mar 26, 2011 #

12 PM

orienteering race 1:12:23 [3] *** 6.3 km (11:29 / km) +84m 10:46 / km
15c shoes: VJ Integrators

DVOA - Norristown Farm Park - Green
8 PM

orienteering race 1:02:27 [3] *** 3.9 km (16:01 / km) +100m 14:12 / km
13c shoes: VJ Integrators

QOC Little Bennett Night-O - Intermediate

Thursday Mar 24, 2011 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on William

Tuesday Mar 22, 2011 #

8 PM

walking 30:38 [1] 2.0 mi (15:19 / mi)
shoes: Reebok Troo Flight

I felt almost human tonight so I actually did something!

Monday Mar 21, 2011 #

Note

Anddddd.... visual migraines for good measure.

These aren't withdrawal effects, just something I have occasionally, though they do mostly go away when I'm on meds and come back when I'm not. (Not sure why they respond to SSRI/SNRI, but they do.) There's some genetic component to it, as two of my aunts have them and my Dad has also had one or two. All on that side of the family.

The visual bit lasts about 30 minutes and then leaves just a feeling of fatigue and what feels like a nasty sinus headache (behind the eyes). The first one began on the way to work. Luckily the drive is short so I made it in and waited it out in my office. I have to pull over if they get into full swing when I'm driving (I'm essentially blind in my central vision when they happen). Thankfully I've never had one while orienteering, though I'd just have to sit down for half an hour and wait for it to pass.

I stopped at the store to get salad stuff for dinner and the second one started there. Often the first sign is a bizarre feeling that my hand is not my own, I think because it gets in the blind spot first and I can't see it. Came home and slept for about 3 hours before getting up to eat.

Probably no one cares about my medical weirdness but I feel like writing it down anyway.

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