Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 7 days ending Apr 2, 2011:

activity # timemileskm+m
  orienteering2 3:38:43 7.89(27:43) 12.7(17:13) 36535c
  walking1 15:00 0.93(16:06) 1.5(10:00)
  Total3 3:53:43 8.82(26:29) 14.2(16:28) 36535c

«»
3:01
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 2, 2011 #

9 AM

walking 15:00 [1] 1.5 km (10:00 / km)
shoes: VJ Integrators

To start
10 AM

orienteering race 2:46:40 [3] *** 8.8 km (18:56 / km) +260m 16:30 / km
16c shoes: VJ Integrators

Flying Pig - Hueston Woods - Ultra-Long - F-Green

Saturday UL Green - Splits

Friday Apr 1, 2011 #

Event: OCIN Flying Pig XV & US ULtralong Champs
 
3 PM

orienteering race 52:03 [4] *** 3.9 km (13:21 / km) +105m 11:46 / km
19c shoes: VJ Integrators

Flying Pig - Miami University Western Woods - Middle - F-Green

Friday Green - Splits

Sunday Mar 27, 2011 #

Event: DVOA Warwick County Park
 
Event: QOC Little Bennett
 

« Earlier | Later »