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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 7 days ending Oct 29, 2011:

activity # timemileskm+m
  orienteering1 2:06:00 3.98(31:41) 6.4(19:41) 18015c
  horseback riding (english)1 1:00:00
  Total2 3:06:00 3.98 6.4 18015c

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Thursday Oct 27, 2011 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on William, all flatwork

Sunday Oct 23, 2011 #

9 AM

orienteering race 2:06:00 [3] *** 6.4 km (19:41 / km) +180m 17:16 / km
15c shoes: VJ Integrators

CSU Middlesex Fells Long - Green Y (F-Green)

Wanted to wuss out down to Brown again, but the first available start time was way too late in the day.

Probably for the best, as this was fine. I could have pushed a lot more, even, but wanted to relax and try to have fun instead. Two minor mental panics - one when I came to a trail junction and encountered a large, unmapped pond/swamp. I could not figure out how and where I could have gone wrong. Continued in the way I thought I should be going, and everything matched up again - it was a low spot which had filled up with water. The second was on top of a rough open hilltop with many narrow trails, where I just could not follow anything, but did eventually find my way through.

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