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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 7 days ending Feb 12, 2012:

activity # timemileskm+m
  orienteering1 1:38:13 3.42(28:44) 5.5(17:51) 18015c
  horseback riding (english)1 1:00:00
  Total2 2:38:13 3.42 5.5 18015c

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MoTuWeThFrSaSu

Sunday Feb 12, 2012 #

11 AM

orienteering race 1:38:13 [4] *** 5.5 km (17:51 / km) +180m 15:21 / km
15c shoes: VJ Integrators

QOC Greenbelt - Green

Cold day, 2 layers of everything (tights & SVO pants, short sleeve tech top & SVO shirt, 2 pair thin gloves)

Most time lost on 7 (stupid error - from 6 drifted too far left, hit the trail, re-entered the woods far to early) and 9 (missed by a tiny bit too low, had to bounce off campground) and 13 (worst - followed wet ditch in, lost track of it, drifted north, wandered, got way up by the buildings on the trail, reattacked okay.)

Thursday Feb 9, 2012 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on William

The spider jump - scary!

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