Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 7 days ending Aug 5, 2012:

activity

time

miles

horseback riding (english)

2:40:00

orienteering

1:28:52

2.98

(29:48)

4.8

(18:31)

165

11c

walking

30:28

2.0

(15:14)

3.22

(9:28)

Total

4:39:20

4.98

8.02

165

11c

1:28

0:00

» now

Sunday Aug 5, 2012 #

Event: DVOA - French Creek East

11 AM

orienteering race 1:28:52 [4] *** 4.8 km (18:31 / km) +165m 15:48 / km
11c shoes: VJ Integrators

DVOA French Creek East - Green

Green - Splits

Thursday Aug 2, 2012 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Petie. He's a fairly new horse at the barn and he's AWESOME.

Wednesday Aug 1, 2012 #

7 PM

horseback riding (english) 1:00:00 [1]

Rode Graham in a demonstration for my riding club.

Tuesday Jul 31, 2012 #

7 PM

horseback riding (english) 40:00 [1]

Riding Calem

Monday Jul 30, 2012 #

9 PM

walking 30:28 [1] 2.0 mi (15:14 / mi)
shoes: Adidas Soltec II

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