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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 7 days ending Oct 19, 2012:

activity # timemileskm+m
  orienteering2 2:05:45 6.03(20:52) 9.7(12:58) 9038c
  horseback riding (english)1 30:00
  map walk2 30:00
  Total5 3:05:45 6.03 9.7 9038c

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Friday Oct 19, 2012 #

11 AM

orienteering race 49:45 [4] *** 3.3 km (15:05 / km) +90m 13:16 / km
16c shoes: VJ Integrators

NAOC 2012 Middle at Adams Creek - Green Y (F-Green)

Tuesday Oct 16, 2012 #

7 PM

horseback riding (english) 30:00 [1]

Lesson on Patrick. (It was private, so only 1/2 hour)

Sunday Oct 14, 2012 #

12 PM

orienteering 1:16:00 [4] *** 6.4 km (11:52 / km)
22c shoes: VJ Integrators

DVOA Camp Delmont - Advanced Score-O

Got 'em all, but not without blowing by about half of the controls on first approach, even though I was well aware of the map scale.

Saturday Oct 13, 2012 #

8 AM

map walk 15:00 [1]
shoes: Adidas Soltec II

Hanging controls, driving from area to area so not a whole lot of walking
3 PM

map walk 15:00 [3]
shoes: Adidas Soltec II

Picking up controls

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