Training Log Archive: furlong47In the 7 days ending Oct 27, 2012:
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Saturday Oct 27, 2012 #
Event: DVOA Myrick Center (BVA)
Note
Gravel Hill UMC Cemetery Ridge 5K
9 AM
road run race 27:45 [5] 5.0 km (5:33 / km)
shoes: Asics Enduro
Gravel Hill UMC Cemetery Ridge 5K Challenge
Course went down through the cemetery (it was hard to pass people in the beginning because we had to stay on the fairly narrow paths) then out onto streets, through a neighborhood, and back up through the cemetery. Ran the entire first two miles, then had to walk some. Especially on the last 1.5K which was almost all uphill.
Course went down through the cemetery (it was hard to pass people in the beginning because we had to stay on the fairly narrow paths) then out onto streets, through a neighborhood, and back up through the cemetery. Ran the entire first two miles, then had to walk some. Especially on the last 1.5K which was almost all uphill.
1 PM
horseback riding (english) 30:00 [1]
HVS Halloween Fun Show. I rode Patrick in 5 various games.
7 PM
orienteering race 55:04 [3] *** 5.15 km (10:42 / km)
16c shoes: VJ Integrators
DVOA Myrick Center Night-O - Advanced Score-O
My legs were like "You want us to run some more? For real?"
My legs were like "You want us to run some more? For real?"
C • Wow 3
Thursday Oct 25, 2012 #
7 PM
horseback riding (english) 1:00:00 [1]
Lesson on Patrick
Sunday Oct 21, 2012 #
8 AM
orienteering race 24:16 [5] *** 2.4 km (10:07 / km) +51m 9:08 / km
20c shoes: VJ Integrators
NAOC Sprint at PEEC Campus - Red Y (F-21+)