Training Log Archive: furlong47

In the 7 days ending Mar 3, 2013:

activity

time

miles

horseback riding (english)

1:40:00

trail run

1:11:11

6.21

(11:27)

10.0

(7:07)

Total

2:51:11

6.21

10.0

1:11

0:00

Event: QOC Patuxent River Trail 10K

10 AM

trail run race 1:11:11 [5] 10.0 km (7:07 / km)
shoes: Asics Enduro

Patuxent River Trail 10K

214/292
44/63 in age class
73/127 females

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Petie. Jumped the grid with no hands :-)

6 PM

horseback riding (english) 40:00 [1]

Rode Scotch for Lauren