Training Log Archive: furlong47In the 7 days ending Jul 3, 2016:
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Sunday Jul 3, 2016 #
4 PM
biking 1:28:46 [3] 13.05 mi (6:48 / mi)
Union Canal Towpath Trail from Stilling Basin at Blue Marsh Lake to Stonecliffe Action Park in Reading, and back.
New trail for me, nice one, a little hilly at the beginning/end. Lots of historical stuff along the way. Locks, ruins, covered bridge, old houses, and passes through several parks.
Also lots of traffic on this holiday weekend. Not sure why people can't grasp keeping their group confined to 50% of the path so other users can come the other way or pass easily. (Encounter this everywhere.)
New trail for me, nice one, a little hilly at the beginning/end. Lots of historical stuff along the way. Locks, ruins, covered bridge, old houses, and passes through several parks.
Also lots of traffic on this holiday weekend. Not sure why people can't grasp keeping their group confined to 50% of the path so other users can come the other way or pass easily. (Encounter this everywhere.)
Thursday Jun 30, 2016 #
7 PM
horseback riding (english) 1:00:00 [1]
Lesson on a new horse named Blue
I am so out of shape...
I am so out of shape...
Wednesday Jun 29, 2016 #
5 PM
walking 50:24 [1] 3.14 mi (16:03 / mi)
shoes: Nike Initiator
Current plan is to do something 3 days per week and see how it goes. (Shooting for every other day-ish but we had storms last night.) Trying riding tomorrow so hopefully it will be like one day of biking, one day of walk/hike/run/orienteering/something on foot, and one day of riding.