Training Log Archive: furlong47In the 7 days ending Oct 31, 2016:
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Monday Oct 31, 2016 #
6 PM
walking 38:37 [3] 2.58 mi (14:58 / mi)
weight:20.4lbs shoes: Reebok Run Supreme 2.0 MT
It gets dark so early :-( Soon no more parks except on the weekends.
Sunday Oct 30, 2016 #
Event: QOC Hemlock Overlook
5 PM
walking 38:00 [1] 2.01 mi (18:54 / mi)
weight:20.4lbs shoes: Reebok Realflex Train 4.0 WS
Yeah, Halloween party feast was no help
Saturday Oct 29, 2016 #
Event: DVOA Myrick Center (BVA)
5 PM
walking 58:46 [1] 3.44 mi (17:05 / mi)
weight:17.8lbs shoes: Reebok Run Supreme 2.0 MT
Friday Oct 28, 2016 #
Note
weight:19.2lbs
Labs all came back normal (waiting on one other test result) so I guess I really am just fat, out of shape, and getting older :-/
C • :) 4
10 PM
walking 31:23 [1] 2.0 mi (15:41 / mi)
shoes: Reebok Realflex Train 4.0 WS
Thursday Oct 27, 2016 #
7 PM
horseback riding (english) 1:00:00 [1]
weight:19.4lbs
Lesson on Rigbie
Wednesday Oct 26, 2016 #
7 PM
walking 57:50 [1] 3.39 mi (17:04 / mi)
weight:20.6lbs shoes: Reebok Realflex Train 4.0 WS
Tuesday Oct 25, 2016 #
8 PM
walking 1:03:39 [1] 3.9 mi (16:19 / mi)
weight:21.2lbs shoes: Reebok Run Supreme 2.0 MT