Training Log Archive: furlong47In the 7 days ending Mar 10, 2018:
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Saturday Mar 10, 2018 #
4 PM
road run 30:17 [4] 2.42 mi (12:31 / mi)
shoes: Asics Gel-Excite 3
C25K Day 1 Week 1 just because.
With daylight in the evenings now, expect to ramp up slowly.
With daylight in the evenings now, expect to ramp up slowly.
Friday Mar 9, 2018 #
5 PM
walking 25:57 [1] 1.6 mi (16:13 / mi)
weight:32lbs shoes: Asics Gel-Excite 3
Thursday Mar 8, 2018 #
7 PM
horseback riding (english) 30:00 [1]
weight:31.2lbs
Private lesson on Shorty
Wednesday Mar 7, 2018 #
7 PM
walking 15:54 [1] 1.0 mi (15:54 / mi)
weight:33.6lbs shoes: Asics Gel-Excite 3
Tuesday Mar 6, 2018 #
8 PM
DDR 1:01:08 [1]
weight:34.2lbs shoes: Bare feet
It was already precipitating when I left work.
Monday Mar 5, 2018 #
5 PM
walking 26:23 [1] 1.7 mi (15:31 / mi)
weight:35.6lbs shoes: Asics Gel-Excite 3
Sunday Mar 4, 2018 #
Event: QOC Little Bennett
9 AM
DDR 29:04 [1]
shoes: Bare feet
No orienteering today - party for grandma's birthday