Training Log Archive: furlong47In the 7 days ending Mar 17, 2018:
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Saturday Mar 17, 2018 #
2 PM
road run 30:30 [4] 2.49 mi (12:15 / mi)
shoes: Asics Gel-Excite 3
C25K W1D2
Friday Mar 16, 2018 #
6 PM
walking 38:09 [1] 2.36 mi (16:10 / mi)
weight:35lbs shoes: Asics Gel-Excite 3
Very blustery
Thursday Mar 15, 2018 #
7 PM
horseback riding (english) 1:00:00 [1]
weight:34.2lbs
Lesson on Shorty
Wednesday Mar 14, 2018 #
9 PM
DDR 16:22 [1]
weight:36lbs shoes: Bare feet
I wanted to walk between work and my club meeting, but some truck hit a pole down the street and the power went out in the area. Which meant when I went next door to the grocery store to get drinks for the meeting, they were still getting the systems back online. The self checkouts weren't working, all of the other lines were a mile long, and then traffic was snarled in the area because the road was closed. So no time. Got home after 9 PM and it is so windy outside I just gave up and did this little bit.
Tuesday Mar 13, 2018 #
6 PM
trail run 30:35 [4] 2.14 mi (14:17 / mi)
weight:35.8lbs shoes: Asics Gel-Excite 3
At Landis Woods, on mostly dirt trails with a little on the paved bike path at one end.
Monday Mar 12, 2018 #
8 PM
DDR 31:51 [1]
weight:35.8lbs shoes: Bare feet
There's finally daylight in the evenings annnnnnd.... it's snowing. :-(
Sunday Mar 11, 2018 #
Event: QOC Wheaton
1 PM
orienteering race 1:39:46 [4] *** 5.9 km (16:55 / km) +160m 14:53 / km
14c shoes: Inov8 O-roc 280 Red
QOC Wheaton - Green (with trails removed from map)
Was up late last night having game night with friends (and drinking) and then lost that hour of sleep as well. Woke up this morning and did not feel like getting out of bed, let alone driving for two hours, but somehow I made myself do it. And I was glad. The day was beautiful and the course was fun, and indeed made much more difficult without the trails, although 10 was the only one I missed on badly.
DVOA starts up next weekend so probably done with my southern migration for the season.
Was up late last night having game night with friends (and drinking) and then lost that hour of sleep as well. Woke up this morning and did not feel like getting out of bed, let alone driving for two hours, but somehow I made myself do it. And I was glad. The day was beautiful and the course was fun, and indeed made much more difficult without the trails, although 10 was the only one I missed on badly.
DVOA starts up next weekend so probably done with my southern migration for the season.