Training Log Archive: furlong47In the 7 days ending Jul 3, 2018:
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Tuesday Jul 3, 2018 #
6 PM
biking 1:06:51 [2] 12.59 mi (5:19 / mi)
Enola Low Grade above Quarryville. This was actually not too bad at all, despite it still being close to 100 degrees out when I left work. The majority of the trail in this area had decent shade. There were some small thunderstorms forming a good way to the South, which sent a bit of cooler air up also. Every so often I could hear a distant rumble but that was all.
Monday Jul 2, 2018 #
9 PM
DDR 31:30 [1]
shoes: Bare feet
Didn't feel like being out in the heat.
Sunday Jul 1, 2018 #
10 PM
walking 17:55 [1] 1.0 mi (17:55 / mi)
shoes: Skechers D-Lites
After returning from my long weekend away, which included a busy day today of visiting the Kutztown Folk Festival and Roadside America.
Saturday Jun 30, 2018 #
10 AM
kayaking 2:53:55 [1] 9.38 mi (18:32 / mi)
West Branch Susquehanna River from just below Watsontown to about a mile south of Lewisburg
Friday Jun 29, 2018 #
9 PM
walking 19:17 [1] 1.09 mi (17:42 / mi)
shoes: Skechers D-Lites
In Mifflinburg after having the day off, driving up, and visiting Penn's Cave with my friend
Thursday Jun 28, 2018 #
7 PM
horseback riding (english) 1:00:00 [1]
Lesson on Crumpet
Wednesday Jun 27, 2018 #
9 PM
DDR 19:02 [1]
shoes: Bare feet
Once again it was supposed to rain and storm but never really did. But I got in a sort of nap, plus some house cleaning and laundry so having a night in was okay.