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Training Log Archive: furlong47

In the 7 days ending Aug 28, 2018:

activity # timemileskm+m
  walking6 4:20:15 15.66(16:37) 25.2(10:20)
  hiking1 1:22:49 4.65(17:49) 7.48(11:04)
  Total7 5:43:04 20.31(16:53) 32.69(10:30)

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Tuesday Aug 28, 2018 #

8 PM

walking 1:02:41 [1] 3.88 mi (16:09 / mi)
shoes: Skechers D-Lites

Monday Aug 27, 2018 #

8 PM

walking 33:10 [1] 2.0 mi (16:35 / mi)
shoes: Skechers D-Lites

Sunday Aug 26, 2018 #

9 PM

walking 33:00 [1] 2.0 mi (16:30 / mi)
shoes: Skechers D-Lites

Saturday Aug 25, 2018 #

4 PM

walking 1:12:16 [1] 4.31 mi (16:46 / mi)
shoes: Skechers D-Lites

On my way to celebrate a friend's birthday in Philly so I decided to choose a place to stop and walk. In Downingtown, PA, starting at Kardon Park and continuing along the Struble trail. There's a little more here, including an attachment to the Uwchlan Trail, so I may return some time for that.

Friday Aug 24, 2018 #

6 PM

hiking 1:22:49 [2] 4.65 mi (17:49 / mi)
shoes: Asics Gel-Excite 3

Many of these trails are along streams, and I was worried what condition they'd be in, but aside from a lot of mud they weren't bad. Had to be careful in those areas. I slipped once and fell onto my hands and knees, meaning I then had to run home to wash up and change before going to the grocery store.

Thursday Aug 23, 2018 #

10 PM

walking 33:34 [1] 2.0 mi (16:47 / mi)
shoes: Skechers D-Lites

Wednesday Aug 22, 2018 #

6 PM

walking 25:34 [1] 1.47 mi (17:23 / mi)
shoes: Skechers D-Lites

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