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Training Log Archive: furlong47

In the 7 days ending Feb 9, 2019:

activity # timemileskm+m
  horseback riding (english)2 2:00:00
  gym - treadmill1 45:00 2.62(17:11) 4.22(10:40)
  gym - strength/weights1 30:00
  gym - elliptical1 30:00 2.39(12:33) 3.85(7:48)
  DDR1 18:56
  Total6 4:03:56 5.01 8.06

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Saturday Feb 9, 2019 #

Note
(sick) (rest day)

I have some stomach bug or maybe food poisoning... either way, not doing anything today.

Friday Feb 8, 2019 #

6 PM

gym - elliptical 30:00 [3] 2.39 mi (12:33 / mi)
shoes: Brooks Ghost 11

Thursday Feb 7, 2019 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Neo, another new one for me, and a good boy

Wednesday Feb 6, 2019 #

10 PM

DDR 18:56 [1]
shoes: Bare feet

Straight from work to equestrian club, so back home late.

Tuesday Feb 5, 2019 #

6 PM

gym - treadmill 45:00 [1] 2.62 mi (17:11 / mi)
shoes: Brooks Ghost 11

Just walking

Monday Feb 4, 2019 #

6 PM

gym - strength/weights 30:00 [3]

Sunday Feb 3, 2019 #

1 PM

horseback riding (english) 1:00:00 [1]

Lesson on Shorty

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