Training Log Archive: furlong47

In the 7 days ending Dec 28, 2019:

activity

time

miles

physical therapy

2:03:48

gym - stationary bike

45:00

9.13

(4:56)

14.69

(3:04)

Total

2:48:48

9.13

14.69

1:17

0:00

7 AM

physical therapy 29:22 [1]

7 AM

physical therapy 32:17 [1]

5 PM

gym - stationary bike 45:00 [3] 9.13 mi (4:56 / mi)

Note

Just a note for tracking scotoma - this morning around 10 AM

Seeing a possible pattern to them - always toward the end of the month... why, though?

7 AM

physical therapy 29:22 [1]

7 AM

physical therapy 32:47 [1]