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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 7 days ending May 3, 2020:

activity # timemileskm+m
  hiking2 1:31:36 2.36(38:49) 3.8(24:07)
  physical therapy3 1:20:27
  walking3 1:00:00
  Total8 3:52:03 2.36 3.8

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MoTuWeThFrSaSu

Sunday May 3, 2020 #

7 PM

hiking 30:00 [1] 0.86 mi (34:53 / mi)
shoes: Champion Margaret Grey

Landis Woods

Saturday May 2, 2020 #

2 PM

hiking 1:01:36 [2] 1.5 mi (41:04 / mi)
shoes: Champion Margaret Grey

Middle Creek

Friday May 1, 2020 #

7 AM

physical therapy 26:44 [1]

7 PM

walking 20:00 [1]
shoes: Champion Margaret Grey

Thursday Apr 30, 2020 #

7 AM

physical therapy 25:35 [1]

Wednesday Apr 29, 2020 #

7 AM

physical therapy 28:08 [1]

Tuesday Apr 28, 2020 #

6 PM

walking 20:00 [1]
shoes: Champion Margaret Grey

Monday Apr 27, 2020 #

5 PM

walking 20:00 [1]
shoes: Champion Margaret Grey

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