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Training Archive: Seelie

In the 7 days ending 2008-05-03:

activity # timemileskm+m
  Road running1 44:00 3.73(11:48) 6.0(7:20)
  Total1 44:00 3.73(11:48) 6.0(7:20)
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SMTWHFS

Sunday Apr 27

Road running 44:00 [2] 6 km (7:20 / km)
shoes: Saucony Pro Grid 4
Easy circular route along braamfonteinspruit.


 

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