Training Log Archive: TiinaIn the 7 days ending Jun 18, 2012:
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Monday Jun 18, 2012 #
Note
(rest day)
Sunday Jun 17, 2012 #
Note
(rest day)
Saturday Jun 16, 2012 #
Event: Jukola 2012
2 PM
Running warm up/down 10:00 [2]
Orienteering race 44:31 [4] 5.7 km (7:49 / km)
Venla-relay in Hakunila, 1st leg in HS8. (131./1246) I'm quite satisfied, no big mistakes, and I was just behind HS1. Nice to be back after last year's break. Team's position was 139.
Friday Jun 15, 2012 #
1 PM
Running warm up/down 15:00 [1]
Running technique 15:00 [2]
At Sipoo cottage.
Thursday Jun 14, 2012 #
Note
(rest day)
Wednesday Jun 13, 2012 #
6 PM
Orienteering race (Sprint) 15:52 [5] 2.4 km (6:37 / km)
Stadi-sprint in Pikku-Huopalahti. Running felt hard but it was nice to compete. A couple of mistakes.
Running warm up/down 15:00 [1]
Tuesday Jun 12, 2012 #
6 PM
Running warm up/down 5:00 [1]
Orienteering 55:00 [4]
HS Jukola training in HelgtrÃĪsk. Some mistakes and the hills were tough, but I enjoyed again. It was mass start but not so much people.