Training Log Archive: mparri

In the 7 days ending Nov 10, 2007:

	activity	#	time	miles		km		+m
	Bike	1	55:00	102.53	(32)	165.0	(20)
	Total	1	55:00	102.53	(32)	165.0	(20)
averages - sleep:7 rhr:28 weight:176lbs

0:55

0:00

Bike 55:00 [2] 165.0 km (20 / km)
ahr:140 max:155 rhr:28 slept:7.0 weight:176lbs shoes: North Face trail