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Training Log Archive: Hurtn

In the 7 days ending Jul 23, 2011:

activity # timemileskm+m
  Mountain Biking-Road2 1:00:00 16.16(3:43) 26.0(2:18)
  Total2 1:00:00 16.16(3:43) 26.0(2:18)

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Tuesday Jul 19, 2011 #

11 AM

Mountain Biking-Road 30:00 [3] 13.0 km (2:18 / km)

First half with Sydney, my 12 years daughter, accompanying her to her grandmas. Second half pushed harder on my own.

Monday Jul 18, 2011 #

9 PM

Mountain Biking-Road 30:00 [4] 13.0 km (2:18 / km)

evening run: keep mouth closed or eat a lot of bugs...
C • Welcome back! 2

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