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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: madeline.lewis

In the 1 days ending Feb 8, 2008:

activity # timemileskm+m
  Unspecified1 4:00
  Total1 4:00

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Fr

Friday Feb 8, 2008 #

Unspecified 4:00 [0]

Orienteering Training weekend
LTC Turbyfill session: filling out training logs and finding weeknesses using the time loss data and scrutinizing the past 6 races.

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