Saturday Mar 22 |
 | Physical (Snowshoeing) 4:56:04 [2] 14.13 km (20:57 / km) +434m 18:10 / km | |
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| Snowshoed in Alaska with a friend. Good time, nice and slow, time includes some breaks |
Wednesday Mar 19 |
| Physical (Run) 30:53 [3] 6.54 km (4:43 / km) +353m 3:43 / km | |
| shoes: New Balance 2 |
| Ran in Alaska. Subdivision road and on the side of a road. Nice workout. Little bit cool. |
Monday Mar 17 |
| Physical (Random) 2:00:00 [4] | |
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| Did a workout with a high school group.
Worked on core strength, plyos, and different types of stuff. Little bit of running involved but nothing much. |