Training Archive: Jordan.LaughlinIn the 7 days ending 2008-05-04:
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| M | T | W | H | F | S | S | ||||||||||
Sunday May 4 | ||
| Orienteering (A-Meet) 13:00:00 [0] | ||
| Set some controls, misc jobs, retrieved controls, water | ||
Saturday May 3 | ||
| Event: West Point A-Meet | ||
| Orienteering (A-Meet) 19:00:00 [0] | ||
| Set some middle, sprint controls, was a gopher and took out the controls. | ||
Friday May 2 | ||
| Orienteering (A-Meet) 8:00:00 [0] | ||
| water to points, last minute prep | ||
| PE Class (Boxing) 55:00 [4] | ||
| Reviewed, certain duties | ||
Thursday May 1 | ||
| Orienteering (Control Hanging) 22:22 [3] 1.58 km (14:09 / km) +197m 8:43 / km | ||
| shoes: New Balance | ||
| hung some controls for the A-Meet. Nice new map. I like it. | ||
Wednesday Apr 30 | ||
| PE Class (Boxing) 55:00 [3] | ||
| Review, learned uppercut | ||
| Orienteering (Control Hanging) 1:02:25 [3] 6.79 km (9:12 / km) +577m 6:27 / km | ||
| ahr:149 max:175 shoes: New Balance | ||
| Hung some controls for the A-Meet. Good time, good courses. I would like to hear from some people running the advanced courses to see their perspective. Time includes hanging the actual control.
Had a nice run from my last point to our exfiltration point. Long and quick. Felt really good and quick at map reading overall, one mess up though. | ||
| C • Advanced courses 2 | ||
Tuesday Apr 29 | ||
| Orienteering (Control Hanging) 33:55 [4] 4 km (8:29 / km) +311m 6:06 / km | ||
| shoes: New Balance | ||
| Hung some controls at points for the A-meet | ||
Monday Apr 28 | ||
| PE Class (Boxing) 55:00 [3] | ||
| Hook to body and review hook to head | ||
| Orienteering (A-Meet Prep) 2:00:00 [0] | ||
| Meet packet stuff
Check maps OPORD A-meet | ||