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Training Archive: Jordan.Laughlin

In the 7 days ending 2008-06-22:

activity # timemileskmclimb
  Military5 40:00:00
  Physical5 9:00:00 6.4 10.3
  Total10 49:00:00 6.4 10.3
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MTWHFSS

Friday Jun 20

Physical (Formation run) 2:00:00 [3]3.2 mi (37:29 / mi)
formation run
Military (Airborne) 8:00:00 [3]

Thursday Jun 19

Physical (circuit drills) 2:00:00 [4]
ACU circuit drills
Military (Airborne) 8:00:00 [3]

Wednesday Jun 18

Physical (grass drills) 1:00:00 [1]
grass drills, easy, prep for 250' tower
Military (Airborne) 8:00:00 [3]

Tuesday Jun 17

Physical (formation run) 2:00:00 [3]
formation run, core strength
Military (Airborne) 8:00:00 [3]

Monday Jun 16

Physical (formation run) 2:00:00 [2]3.2 mi (37:29 / mi)
Military (Airborne) 8:00:00 [3]


 

Oct 6, 2008: processing time: 0.47s | © 2000-2008 Attackpoint
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