Training Archive: Jordan.LaughlinIn the 7 days ending 2008-08-17:
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Saturday Aug 16 | ||
| Physical (Airport run) 10:00 [4] | |
| Run across the airport to catch a flight. | ||
| C • Did you get to run across t... 2 | ||
Thursday Aug 14 | ||
| Physical (Run) 14:09 [3] | |
| shoes: Mizuno Wave Rider | ||
| Moderate to hard run in Denver to get moving and feeling good. This is where the altitude really hits you. | ||
Tuesday Aug 12 | ||
| Physical (Run) 41:26 [3] 7.98 km (5:12 / km) +239m 4:31 / km | |
| shoes: Mizuno Wave Rider | ||
| Run in Denver. Didn't feel real strong. Nice run to loosen up though | ||