Attackpoint - performance and training tools for orienteering athletes

Training Archive: forrest

In the 7 days ending 2007-12-22:

activity

#

time

miles

km

climb

running

2

1:21:00

4.5

7.24

walking

2

1:00:00

Total

4

2:21:00

4.5

7.24

[csv]

0:51

0:00

S

M

T

W

H

F

S

Saturday Dec 22
	walking 30:00 [1]
	(sick) shoes: New Balance 471
	still having eye problems. Can't see out of the left eye - sty.
Friday Dec 21
	walking 30:00 [1]
	(sick) shoes: New Balance 471
	left eye swollen shut with sty...
Wednesday Dec 19
	running 30:00 [3]
	shoes: New Balance 708
	field and forest, headlamp
Sunday Dec 16
	running 51:00 [3]4.5 mi (11:20 / mi)
	weight:172lbs shoes: New Balance 471
	horse farm. half paved, half gravel. Very cold.

Aug 28, 2008: processing time: 0.23s | © 2000-2008 Attackpoint
contact | about orienteering | donate