Attackpoint - performance and training tools for orienteering athletes

Training Archive: forrest

In the 7 days ending 2008-01-26:

activity

#

time

miles

km

+m

orienteering

2

4:04:50

10.87

(22:30)

17.5

(13:59)

11 /

0%

running

1

30:00

Total

3

4:34:50

10.87

17.5

11 /

0%

[csv]

2:55

0:00

S

M

T

W

H

F

S

Saturday Jan 26
	running 30:00 [3]

	field and forest
Monday Jan 21
	orienteering race 2:55:04 [5] ***** 11 km (15:55 / km)
	shoes: New Balance 708
	Extreme-o
Sunday Jan 20
	orienteering race 1:09:46 [5] *** 6.5 km (10:44 / km)
	spiked:11/ shoes: New Balance 708
	gnc 2008 day 2 mistletoe

Dec 5, 2008: processing time: 0.34s | © 2000-2008 Attackpoint
contact | about orienteering | donate