Attackpoint - performance and training tools for orienteering athletes

Training Archive: forrest

In the 7 days ending 2008-02-02:

activity

#

time

miles

km

+m

running

3

2:12:00

9.2

14.81

stress test

1

15:00

Total

4

2:27:00

9.2

14.81

[csv]

0:52

0:00

S

M

T

W

H

F

S

Saturday Feb 2
	running 50:00 [3] 4.6 mi (10:51 / mi)
	shoes: New Balance 471
	horse route, backwards
Thursday Jan 31
	stress test 15:00 [5]
	max:161 shoes: New Balance 471
	Nuclear stress test because of an abnormal EKG. Doctor found nothing wrong with me.
Tuesday Jan 29
	running 30:00 [3]
	shoes: New Balance 471
	field and forest
Sunday Jan 27
	running 52:00 [3] 4.6 mi (11:17 / mi)
	shoes: New Balance 471
	horse farm. half gravel

Dec 5, 2008: processing time: 0.21s | © 2000-2008 Attackpoint
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