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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Flam

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Running45 36:34:06 232.88 374.78 9568
  C.O.12 10:47:29 53.66(12:04) 86.36(7:30) 280023 /23c100%
  skiing2 6:00:00
  VTT2 4:12:47 39.59(6:23) 63.71(3:58) 858
  Total61 57:34:22 326.13 524.85 1322623 /23c100%
averages - weight:68.9kg

Individual entries not listed for report periods longer than a month.

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