Training Log Archive: Flam
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| triathlon | 23 | 15:11:45 | 92.34 | | 148.61 | | 1699 | | | | |
| VĂ©lo route | 1 | 21:10 | 3.94 | (5:22) | 6.34 | (3:20) | 44 | | | | |
| Running | 1 | 7:34 | 0.74 | (10:16) | 1.19 | (6:22) | 38 | | | | |
| Total | 24 | 15:40:29 | 97.02 | | 156.14 | | 1781 | | | | |
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Individual entries not listed for report periods longer than a month.
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