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Training Log Archive: JonD

In the 1 days ending Apr 12, 2014:

activity # timemileskm+m
  run1 37:14 4.9(7:36) 7.89(4:43)
  Total1 37:14 4.9(7:36) 7.89(4:43)

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Sa

Saturday Apr 12, 2014 #

12 PM

run tempo 37:14 [3] 4.9 mi (7:36 / mi)
shoes: Brooks Adrenaline - RB

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