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Training Log Archive: JonD

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  run1 1:20:00 8.83(9:04) 14.21(5:38)
  Total1 1:20:00 8.83(9:04) 14.21(5:38)

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Mo

Monday Oct 10, 2016 #

2 PM

run 1:20:00 [3] 8.83 mi (9:04 / mi)
shoes: Brooks B/R - 2

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