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Training Log Archive: JonD

In the 1 days ending Sep 10, 2017:

activity # timemileskm+m
  run1 1:38:00 9.1(10:46) 14.65(6:42)
  Total1 1:38:00 9.1(10:46) 14.65(6:42)

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Su

Sunday Sep 10, 2017 #

1 PM

run 1:38:00 [3] 9.1 mi (10:46 / mi)
shoes: Brooks Cascadia 11

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