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Training Log Archive: JonD

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  run1 1:10:00 6.86(10:12) 11.04(6:20)
  Total1 1:10:00 6.86(10:12) 11.04(6:20)

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1:10
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Su

Sunday Jan 21, 2018 #

1 PM

run 1:10:00 [3] 6.86 mi (10:12 / mi)
shoes: Brooks B/R - 2

RC park

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