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Training Log Archive: JonD

In the 1 days ending Jan 27, 2018:

activity # timemileskm+m
  run1 1:34:00 9.27(10:08) 14.92(6:18)
  Total1 1:34:00 9.27(10:08) 14.92(6:18)

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Sa

Saturday Jan 27, 2018 #

2 PM

run 1:34:00 [3] 9.27 mi (10:08 / mi)
shoes: Brooks B/R - 2

Really dragging. Feel like I have the flu.

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