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Training Log Archive: JonD

In the 1 days ending Apr 19, 2018:

activity # timemileskm+m
  bike1 1:07:00 13.7(12.3/h) 22.05(19.7/h)
  Total1 1:07:00 13.7(4:53) 22.05(3:02)

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Th

Thursday Apr 19, 2018 #

8 AM

bike 1:07:00 [3] 13.7 mi (12.3 mph)

Ugh. Rain wind chill.

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