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Training Log Archive: JonD

In the 1 days ending Apr 6, 2019:

activity # timemileskm+m
  run1 1:37:00 10.0(9:42) 16.09(6:02)
  Total1 1:37:00 10.0(9:42) 16.09(6:02)

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Sa

Saturday Apr 6, 2019 #

2 PM

run 1:37:00 [3] 10.0 mi (9:42 / mi)
shoes: Brooks Cascadia 12

RC park
Stomach

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